Your Fitness Solution

The perfect fitness and bodybuilding studio

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    A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness.
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    Our Fitness Classes
    Personal training
    Body Building
    We have a number of different teams within our agency that specialise in different areas.
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    Workout area
    Physical Fitness
    Analysis of your customers is key in responding to your promotional needs.
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    Health clubs
    Group Exercise
    Our teams are up to date with the media trends to prove themselves in this industry.
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    About Us
    Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition.

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    Meet Our Trainers

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    Testimonials
    • “I just wanted you to know how much you have helped me. I will miss the sessions, I do feel I can move on. Thank you.”
    • Your skills have got the best out of our sessions and your gentle encouragement has enabled me to be on the right road. I really cannot thank you enough for the journey you have enabled me to take. You have eased a lot of the pain that I was experiencing. I feel I have moved from a place of unrest to a place of greater understanding and things are beginning to calm. You have empowered me to move forward.”
    • “I was very nervous and anxious about having counselling again due to bad previous experiences however, my sessions with Sue were not only 100% professional but understanding, thought provoking, emotional in a positive way. I felt I could trust Sue and she made me feel significant and listened to”.  
    • “Thank you so much for all the sessions. They have had a profoundly positive effect on me.”
    Studio Location
    Albert St, London, UK
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    Timetable
    Choose your day
    Mon

    07:40 – Dance Rhythms
    09:10 – Step & Crunch
    10:15 – Body Combat
    10.15 – FX Stomp
    11.20 – Body Pump

    Tue

    07:40 – Body Combat
    09:10 – RPM
    10:15 – Bums N Tums
    10.15 – Pole Fit
    11.20 – Cycling

    Wed

    07:40 – Crunch 30′
    09:10 – Step & Crunch
    10:15 – BodyCombat
    10.15 – FX Stomp
    11.20 – Body Pump

    Thu

    07:40 – Body Combat
    09:10 – RPM
    10:15 – Bums N Tums
    10.15 – Pole Fit
    11.20 – Cycling

    Fri

    07:40 – Dance Rhythms
    09:10 – Step & Crunch
    10:15 – BodyCombat
    10.15 – FX Stomp
    11.20 – Body Pump

    Sat

    07:40 – Body Combat
    09:10 – RPM
    10:15 – Bums N Tums
    10.15 – Pole Fit
    11.20 – Cycling

    Ready to Join Us?
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